This course can no longer be booked.

Flexibility Fusion

Pilates, Stretching and PBT

Started Sept 16

199 Canadian dollars

316 Latimer Road, home of The Academy of Expressive Dance & PoppyChalk

Service Description

Join us at The Academy of Expressive Dance for Flexibility Fusion, a class that combines the best of Pilates, yoga, dance stretches, and PBT (Progressing Ballet Technique) ball work to enhance your strength, flexibility, and toning. Not only will you improve your physical ability, but also learn relaxation techniques that can be applied to your daily routine. Come join us and experience the holistic benefits of this unique class!

Upcoming Sessions

Cancellation Policy

This set of classes is non-refundable after the first class, as there is limited spaces and the class progresses week to week.

Contact Details

316 Latimer Road, South Mountain, ON, Canada
+16139893418
info@academyofexpressivedance.com