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Pilates Plus

Pilates... plus stretching, relaxation, and ball work

Ended
90 Canadian dollars
316 Latimer Road, home of The Academy of Expressive Dance & PoppyChalk

Available spots


Service Description

This unique class that Andrea Gaw has developed combines the best of Pilates, yoga, dance stretches, and PBT (Progressing Ballet Technique) ball work to enhance your strength, flexibility, and toning. Not only will you improve your physical ability, but also learn relaxation techniques that can be applied to your daily routine. Come join us and experience this amazing class!


Cancellation Policy

This set of classes is non-refundable after the first class, as there is limited spaces and the class progresses week to week.


Contact Details

  • 316 Latimer Road, South Mountain, ON, Canada

    +16139893418

    info@academyofexpressivedance.com


Academy of Expressive Dance logo

613-989-3418

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Director:  Ms. Andrea Gaw, C.D.T.A.

©2025 by The Academy of Expressive Dance

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